See attached 

PLEASE NOTE NATIONAL MAROON AND STATE SQUAD

 

Squad Name
National Gold Date Time Venue Notes
Tuesday 19th March 5-6.30pm SAALC Combined with National Maroon
Friday 29th March, Sat 30th March No training except for  National Open/Age competitors who will train Friday,   4-5.30pm in the dive pool and 5-7am on Saturday in the comp pool
  Friday 5th April 5am-6:30am SAALC
3:45pm-5:30pm Marion Outdoor Age Qualifiers ONLY, Combined with Maroon
Saturday 6th April 6:15am-8:15am SAALC Combined with Maroon
Monday 8th April 5am-6:30am SAALC Combined with Maroon
3:45pm-5:30pm Marion Outdoor Combined with Maroon
Tuesday 9th April 5am-6:30am SAALC
3:45pm-5:30pm Westminster
Wednesday 10th  April 3:45pm-5:30pm Marion Outdoor Combined with Maroon
Thursday 11th April 5am-6:30am SAALC Combined with Maroon
Friday 12th April 3:45pm-5:30pm Marion Outdoor Combined with Maroon
Saturday 13th April 6:15am-8:15am SAALC Combined with Maroon
National Maroon Date Time Venue Notes
Thursday 14th March 3.45-5.30pm SAALC Comp pool
Friday 15th March 3.45-5.30pm SAALC Water polo pool
Tuesday 19th March 5-6.30pm SAALC Combined with National Gold
Friday 29th March, Sat 30th March No training except for  National Open/Age competitors who will train Friday,  4-5.30pm in the dive pool and 5-7am on Saturday in the comp pool
  Friday 5th April 5am-6:30am SAALC
3:45pm-5:30pm Marion Outdoor Age Qualifiers ONLY, Combined with Gold
5:15pm-7pm Marion Outdoor Combined with State
Saturday 6th April 6:15am-8:15am SAALC Combined with Gold
Monday 8th April 5am-6:30am SAALC Combined with Gold
3:45pm-5:30pm Marion Outdoor Combined with Gold
Tuesday 9th April 3:45pm-5:30pm Marion Outdoor Combined with State
Wednesday 10th April 5am-6:30am SAALC Combined with State
3:45pm-5:30pm Marion Outdoor Age Qualifiers ONLY, Combined with Gold
Thursday 11th April 5am-6:30am SAALC Combined with Gold
3:45pm-5:30pm Westminster
Friday 12th April 3:45pm-5:30pm Marion Outdoor Combined with Gold
Saturday 13th April 6:15am-8:15am SAALC Combined with Maroon
State Date Time Venue Notes
  Thursday 14th March 3.45-5.30pm SAALC No bootcamp. Comp pool
  Friday 15th March 3.45-5.30pm SAALC Water polo pool
  Tuesday 19th March 5-6pm SAALC Comp pool
  Friday 29th March, Sat 30th March No training except for  National Open/Age competitors who will train Friday,  4-5.30pm in the dive pool and 5-7am on Saturday in the comp pool
Friday 5th April 3:45pm-5:30pm Marion Outdoor Combined with Maroon
Saturday 6th April 5am-6:15am SAALC Combined with Development
Monday 8th April 5am-6:30am SAALC
Tuesday 9th April 3:45pm-5:30pm Marion Outdoor Combined with Maroon
Wednesday 10th April 5am-6:30am SAALC Combined with State
5:15pm-6:30pm Marion Outdoor
Thursday 11th April 3:45pm-5:30pm Marion Outdoor
Friday 12th April 5am-6:30am SAALC
Saturday 13th April 5am-6:15am SAALC Combined with Development
Development Date Time Venue Notes
Thursday 14th March 3.45-5.30pm SAALC No bootcamp. Comp pool
Tuesday 19th March 6-7pm SAALC Comp pool
Friday 29th and Saturday 30th March NO TRAINING to Mad March Titles
Friday 5th April 4:45pm-6pm Marion Outdoor
Saturday 6th April 5am-6:15am SAALC Combined with State
Monday 8th April 5:15pm-7pm Marion Outdoor
Tuesday 9th April 5:15pm-6:30pm Marion Outdoor Combined with Mini Fast
Wednesday 10th April 5am-6:30am SAALC
Thursday 11th April 5:15pm-7pm Westminster
Friday 12th April 5am-6:30am SAALC
Saturday 13th April 5am-6:15am SAALC Combined with State
J1 Date Time Venue Notes
Thursday 14th March 4.45-6.00pm SAALC Comp pool, far end
Tuesday 19th March 6.30-7.30pm SAALC Comp pool
Friday 29th and Saturday 30th March NO TRAINING to Mad March Titles
Friday 5th April 3:45pm-5pm Marion Outdoor
Saturday 6th April 5am-6:15am SAALC
Monday 8th April 5:15pm-6:30pm Marion Outdoor
Tuesday 9th April 5:15am-6:30am SAALC Invitation Only Session
6:15pm-7:30pm Marion Outdoor Combined with J2
Wednesday 10th April NO TRAINING
Thursday 11th April 5:15pm-6:30pm Marion Outdoor Combined with J2
Friday 12th April 5:15pm-6:30pm Marion Outdoor
Saturday 13th April 5am-6:15am SAALC
J2 Date Time Venue Notes
Thursday 14th March 3.45-5.00pm SAALC Comp pool, far end
Tuesday 19th March 5-7pm or 6-7pm SAALC Both sessions in dive pool
Friday 29th and Saturday 30th March NO TRAINING to Mad March Titles
Friday 5th April NO TRAINING
Saturday 6th April 6am-7:15am SAALC
Monday 8th April 6:15pm-7:30pm Marion Outdoor
Tuesday 9th April 6:15pm-7:30pm Marion Outdoor Combined with J1
Wednesday 10th April 6:15pm-7:30pm Marion Outdoor  
Thursday 11th April 5:15pm-6:30pm Marion Outdoor Combined with J1
Friday 12th April NO TRAINING
Saturday 13th April 6am-7:15am SAALC
MINI FAST Date Time Venue Notes
Tuesday 19th March 5-6pm SAALC Dive pool
Tuesday 26th March 5.15-7am or Club Meet            4-7pm SAALC Combined with FAST Squad OR attend the Club Meet, 4-7pm (please sign up on noticeboard by the end of this week)
Tuesday 9th April 5:15pm-6:30pm Marion Outdoor
Thursday 11th April 3:45pm-5pm Marion Outdoor
FAST Date Time Venue Notes
Monday 8th April 5am-6:30am SAALC
Tuesday 9th April 5am-6:30am SAALC
Thursday 11th April 5am-6:30am SAALC
Friday 12th April 5am-6:30am SAALC